SPORTS refers to an activity involving physical activity and skills with an support of mental idea and skills as well . Sports are an integral part of human life and there is great importance of sports in all spheres of life Sports helps to build the character and personality of an individual . Sports have an massive effect on both mind and body . It is certainly an activity to keep the body fit and energetic . Sports even helps to build confidence within a person . They help in the development of mental health and physical fitness of the body .
Sport is important in students life as well . The school not only aims to improve a students physical abilities but also instill a sense of good sportsmanship in them . An active participation in sports and games can have many benefits in students life . It gives a student an opportunity to enhance the physical and the social skills It helps the stress and anxiety away . In fact , playing sports helps students relax and reduce their anxiety besides being fun sports helps you to perform better in school ,relax more and worry less , deal with setbacks work better with others and increase your energy level all of which helps you balance school and everything else going on in your life . Sports is also played to promote respective countries to a high level that is from state level to national level and international level
Sports has two categories mainly outdoor and indoor games . Outdoor games includes Cricket , football , hockey , basketball, volleyball , baseball . Indoor games includes Chess, carom board , ludo .
Sports has nice scope and professional career for the sports persons My favorite sports are swimming and football. Sports has the way to give sports persons their desired name fame and money . Sports can be played for personal as well as professional benefits . It benefits our Body mind and soul.